Roasted Pork Loin with Fig Sauce Recipe

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Roasted Pork Loin with Fig Sauce
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Ingredients:

Directions:

  1. In a large saucepan, combine the first five ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Remove from the heat. Cover and steep for 1 hour. Strain figs, discarding the lemon, cinnamon stick and cloves. Reserve liquid and set aside.
  2. Sprinkle roast with salt, ground cinnamon and pepper. Place roast on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour. In a small bowl, combine the orange juice, honey and reserved liquid; brush over pork. Bake 30-60 minutes longer or until a meat thermometer reads 160°, basting occasionally.
  3. Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a large saucepan. Add figs. Combine cornstarch and broth until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork. Yield: 16 servings (6-1/4 cups sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.16 Kcal (1244 kJ)
Calories from fat 40.84 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 93.56mg 31%
Sodium 287.4mg 12%
Potassium 790.78mg 17%
Total Carbs 24.55g 8%
Sugars 18.68g 75%
Dietary Fiber 2.98g 12%
Protein 32.45g 65%
Vitamin C 6.1mg 10%
Iron 2mg 11%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 127.53 Kcal (534 kJ)
Calories from fat 17.53 Kcal
% Daily Value*
Total Fat 1.95g 7%
Cholesterol 40.15mg 31%
Sodium 123.34mg 12%
Potassium 339.38mg 17%
Total Carbs 10.54g 8%
Sugars 8.02g 75%
Dietary Fiber 1.28g 12%
Protein 13.93g 65%
Vitamin C 2.6mg 10%
Iron 0.9mg 11%
Calcium 25mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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