Chorizo Quiche Recipe

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Chorizo Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350°F Roll out pie crust and place in pie plate; set aside.
  2. Heat a skillet over medium-high and saute chorizo, breaking into smaller chunks, for 4-5 minutes or until mostly cooked through. Add onion and cook until onion is soft and chorizo is cooked all the way through. Stir in beans.
  3. Place cheese in crust then add onion, chorizo & bean mixture.
  4. Beat eggs and milk together until slightly foamy then add salt and pepper. Pour into pie shell.
  5. Bake until brown and puffed, about 50 minutes. Remove from oven and cool on wire rack for 15 minutes before cutting and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1609.57 Kcal (6739 kJ)
Calories from fat 959.26 Kcal
% Daily Value*
Total Fat 106.58g 164%
Cholesterol 139.56mg 47%
Sodium 1980.82mg 83%
Potassium 432.74mg 9%
Total Carbs 132.44g 44%
Sugars 4.04g 16%
Dietary Fiber 10.93g 44%
Protein 32.16g 64%
Vitamin C 3.6mg 6%
Iron 9.7mg 54%
Calcium 291.5mg 29%
Amount Per 100 g
Calories 363.04 Kcal (1520 kJ)
Calories from fat 216.36 Kcal
% Daily Value*
Total Fat 24.04g 164%
Cholesterol 31.48mg 47%
Sodium 446.78mg 83%
Potassium 97.61mg 9%
Total Carbs 29.87g 44%
Sugars 0.91g 16%
Dietary Fiber 2.47g 44%
Protein 7.25g 64%
Vitamin C 0.8mg 6%
Iron 2.2mg 54%
Calcium 65.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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