Mini Salmon Loaf Recipe

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Mini Salmon Loaf
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Ingredients:

Directions:

  1. In a small skillet, saute celery and onion in oil until tender. In a large bowl, combine the bread crumbs, egg, milk, salt, pepper and celery mixture. Crumble salmon over mixture and mix well. Transfer to a greased 5-3/4-in. x 3-in. x 2-in. loaf pan.
  2. Bake at 350° for 40-45 minutes or until a meat thermometer reads 160°. In a small bowl, combine the sauce ingredients. Serve with salmon loaf. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.96 Kcal (2859 kJ)
Calories from fat 556.83 Kcal
% Daily Value*
Total Fat 61.87g 95%
Cholesterol 127.23mg 42%
Sodium 897.49mg 37%
Potassium 382.24mg 8%
Total Carbs 21.14g 7%
Sugars 6.58g 26%
Dietary Fiber 2.35g 9%
Protein 11.65g 23%
Vitamin C 7.4mg 12%
Iron 1.5mg 9%
Calcium 179.6mg 18%
Amount Per 100 g
Calories 255.87 Kcal (1071 kJ)
Calories from fat 208.62 Kcal
% Daily Value*
Total Fat 23.18g 95%
Cholesterol 47.67mg 42%
Sodium 336.25mg 37%
Potassium 143.21mg 8%
Total Carbs 7.92g 7%
Sugars 2.46g 26%
Dietary Fiber 0.88g 9%
Protein 4.36g 23%
Vitamin C 2.8mg 12%
Iron 0.6mg 9%
Calcium 67.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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