Directions:
- In a small bowl, combine all dry ingredients; mix well.
- In another small bowl, combine eggs and milk; mix well.
- Dip pork chops into egg mixture, moistening each side.
- Then coat pork chops in flour mix.
- Heat oil in skillet to medium heat. Add chops.
- Sprinkle seasoning salt and pepper over each chop and fry until golden brown on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.7 Kcal (2301 kJ) | ||
| Calories from fat | 281.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.28g | 48% | |
|---|---|---|---|
| Cholesterol | 71.83mg | 24% | |
| Sodium | 2161.89mg | 90% | |
| Potassium | 437.73mg | 9% | |
| Total Carbs | 48.38g | 16% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 19.04g | 38% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 208.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 249.98 Kcal (1047 kJ) | ||
| Calories from fat | 128.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.22g | 48% | |
|---|---|---|---|
| Cholesterol | 32.66mg | 24% | |
| Sodium | 983.14mg | 90% | |
| Potassium | 199.06mg | 9% | |
| Total Carbs | 22g | 16% | |
| Sugars | 1.67g | 15% | |
| Dietary Fiber | 2.25g | 20% | |
| Protein | 8.66g | 38% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.5mg | 19% | |
| Calcium | 94.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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