Bacon 'n' Egg Wraps Recipe

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Bacon 'n' Egg Wraps
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  1. In a large nonstick skillet, saute onion and green pepper in butter until tender. In a large bowl, beat the eggs, milk, salt and pepper.
  2. Pour over vegetables in the skillet. Sprinkle with cheese and bacon. Cook and stir gently over medium heat until the eggs are completely set.
  3. Spoon 1/2 cup down the center of each tortilla; fold sides over filling. Serve with salsa if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.48 Kcal (2305 kJ)
Calories from fat 316.24 Kcal
% Daily Value*
Total Fat 35.14g 54%
Cholesterol 282.75mg 94%
Sodium 1587.06mg 66%
Potassium 515.26mg 11%
Total Carbs 23.9g 8%
Sugars 1.99g 8%
Dietary Fiber 2.1g 8%
Protein 33.57g 67%
Vitamin C 24.3mg 40%
Iron 2.8mg 15%
Calcium 167.7mg 17%
Amount Per 100 g
Calories 248.44 Kcal (1040 kJ)
Calories from fat 142.73 Kcal
% Daily Value*
Total Fat 15.86g 54%
Cholesterol 127.61mg 94%
Sodium 716.26mg 66%
Potassium 232.54mg 11%
Total Carbs 10.79g 8%
Sugars 0.9g 8%
Dietary Fiber 0.95g 8%
Protein 15.15g 67%
Vitamin C 11mg 40%
Iron 1.3mg 15%
Calcium 75.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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