Directions:
- Mix together almond milk and vinegar, and pour over oats. Cover and let soak for about an hour.
- In a separate bowl, beat together margarine, sugar, molasses and apple sauce. Fold into oats.
- In a separate bowl, whisk together cocoa powder, flours, baking powder, baking soda, and salt until well blended.
- Pour oat mixture into flour mixture and stir gently until well combined.
- Spoon batter into lined muffin tin.
- Bake in 400 F for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 848.84 Kcal (3554 kJ) | ||
| Calories from fat | 357.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.73g | 61% | |
|---|---|---|---|
| Cholesterol | 11.24mg | 4% | |
| Sodium | 854.56mg | 36% | |
| Potassium | 576.94mg | 12% | |
| Total Carbs | 112.03g | 37% | |
| Sugars | 44.96g | 180% | |
| Dietary Fiber | 11.45g | 46% | |
| Protein | 16.24g | 32% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.5mg | 25% | |
| Calcium | 245.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 375 Kcal (1570 kJ) | ||
| Calories from fat | 157.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.55g | 61% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 4% | |
| Sodium | 377.52mg | 36% | |
| Potassium | 254.88mg | 12% | |
| Total Carbs | 49.49g | 37% | |
| Sugars | 19.86g | 180% | |
| Dietary Fiber | 5.06g | 46% | |
| Protein | 7.17g | 32% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2mg | 25% | |
| Calcium | 108.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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