Banana Oatmeal Chocolate Muffins Recipe

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Ingredients:

Serving

1 cup flour
1/2 cup packed brown sugar
1 tsp baking powder
1/2 tsp baking soda
1 cup quick oats
3/4 cup plain yogurt
1 cup ripe banana, mashed (about 2 bananas)
1/4 cup applesauce
1/4 cup egg substitute
1/4 cup mini chocolate chip

Directions:

Preheat oven to 400.
Grease a muffin pan.
In a large bowl, whisk together flour, brown sugar, oats, baking powder and soda.
In a mixer combine yogurt, banana, applesause and egg sub.
Stir mixture into flour mixture and stir until moistened.
Add chips saving a few for the tops (if you want).
Put in muffin pans and bake for 20- 25 minute until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	728.98 Kcal (3052 kJ)
Calories from fat	181.42 Kcal
		% Daily Value*
Total Fat	20.16g	31%
Cholesterol	90.56mg	30%
Sodium	1235.73mg	51%
Potassium	766.28mg	16%
Total Carbs	120.71g	40%
Sugars	39.18g	157%
Dietary Fiber	8.04g	32%
Protein	19.14g	38%
Vitamin C	6mg	10%
Iron	4.6mg	26%
Calcium	318.7mg	32%

Amount Per 100 g
Calories	267.38 Kcal (1119 kJ)
Calories from fat	66.54 Kcal
		% Daily Value*
Total Fat	7.39g	31%
Cholesterol	33.21mg	30%
Sodium	453.25mg	51%
Potassium	281.06mg	16%
Total Carbs	44.27g	40%
Sugars	14.37g	157%
Dietary Fiber	2.95g	32%
Protein	7.02g	38%
Vitamin C	2.2mg	10%
Iron	1.7mg	26%
Calcium	116.9mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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