Coconut Macaroon Bars Recipe

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Coconut Macaroon Bars
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F. Lightly grease 9-inch square pan.
  2. Stir together coconut, sugar, flour, and salt in large bowl. Add egg whites, whole egg, and almond extract; stir until well blended. Stir in chocolate pieces. Spread mixture into prepared pan, covering all chocolate pieces with coconut mixture. Bake 20 to 25 minutes or until lightly browned. Cover with foil; allow to stand at room temperature about 8 hours or overnight. Cut into bars.
  3. VARIATION: Omit chocolate pieces in batter. Immediately after removing pan from oven, place desired number of chocolate pieces on top, pressing down lightly. Cool completely. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.23 Kcal (637 kJ)
Calories from fat 67.87 Kcal
% Daily Value*
Total Fat 7.54g 12%
Cholesterol 13.5mg 5%
Sodium 71.49mg 3%
Potassium 114.42mg 2%
Total Carbs 19.3g 6%
Sugars 8.59g 34%
Dietary Fiber 1.1g 4%
Protein 2.63g 5%
Iron 0.5mg 3%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 251.17 Kcal (1052 kJ)
Calories from fat 111.98 Kcal
% Daily Value*
Total Fat 12.44g 12%
Cholesterol 22.28mg 5%
Sodium 117.96mg 3%
Potassium 188.79mg 2%
Total Carbs 31.85g 6%
Sugars 14.17g 34%
Dietary Fiber 1.81g 4%
Protein 4.34g 5%
Iron 0.8mg 3%
Calcium 38.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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