Chocolate-Banana Cake with Walnuts Recipe

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Chocolate-Banana Cake with Walnuts
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  1. Preheat oven to 350°F. Combine flours, Splenda, cocoa, and baking soda. Add bananas, yogurt, egg whites, vanilla, and 1/2 cup walnuts. Stir. Coat a 9 x 13 cake pan with cooking spray. Pour batter into pan, spreading evenly. Bake about 35 minutes. Cool. Raise oven to 375°F. Toast remaining 1/4 cup walnuts 6 minutes. To make frosting, pour 1/4 cup milk into a medium saucepan over medium heat. Stir in Splenda, cocoa, and cornstarch. Slowly add remaining 3/4 cup milk and bring to a low boil, stirring continuously until thick. Remove from heat and stir in butter and vanilla. Cool and spread over cake. Sprinkle walnuts over cake.
  2. Nutritional analysis per serving: 203 calories, 5.4 g fat (1.3 g saturated fat), 26.1 g carbohydrates, 5.9 g protein, 3.8 g fiber Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.43 Kcal (768 kJ)
Calories from fat 47.87 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 2.89mg 1%
Sodium 176.67mg 7%
Potassium 175.53mg 4%
Total Carbs 31.51g 11%
Sugars 13.02g 52%
Dietary Fiber 2.68g 11%
Protein 5.09g 10%
Vitamin C 1.2mg 2%
Iron 1.9mg 11%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 261.52 Kcal (1095 kJ)
Calories from fat 68.24 Kcal
% Daily Value*
Total Fat 7.58g 8%
Cholesterol 4.12mg 1%
Sodium 251.88mg 7%
Potassium 250.26mg 4%
Total Carbs 44.93g 11%
Sugars 18.56g 52%
Dietary Fiber 3.83g 11%
Protein 7.26g 10%
Vitamin C 1.6mg 2%
Iron 2.7mg 11%
Calcium 57.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 5

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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