Chocolate-Banana Cake With Walnuts Recipe

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Chocolate-Banana Cake With Walnuts
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Ingredients:

Directions:

  1. Preheat oven to 350°F Combine flours, Splenda, cocoa, and baking soda. Add bananas, yogurt, egg whites, vanilla, and 1/2 cup walnuts. Stir. Coat a 9 x 13 cake pan with cooking spray. Pour batter into pan, spreading evenly. Bake about 35 minutes. Cool. Raise oven to 375°F Toast remaining 1/4 cup walnuts 6 minutes. To make frosting, pour 1/4 cup milk into a medium saucepan over medium heat. Stir in Splenda, cocoa, and cornstarch. Slowly add remaining 3/4 cup milk and bring to a low boil, stirring continuously until thick. Remove from heat and stir in butter and vanilla. Cool and spread over cake. Sprinkle walnuts over cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.3 Kcal (889 kJ)
Calories from fat 48.58 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 3.13mg 1%
Sodium 178.75mg 7%
Potassium 301.2mg 6%
Total Carbs 38.69g 13%
Sugars 16.75g 67%
Dietary Fiber 3.63g 15%
Protein 5.59g 11%
Vitamin C 3.3mg 5%
Iron 1.9mg 11%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 203.35 Kcal (851 kJ)
Calories from fat 46.53 Kcal
% Daily Value*
Total Fat 5.17g 8%
Cholesterol 3mg 1%
Sodium 171.21mg 7%
Potassium 288.49mg 6%
Total Carbs 37.05g 13%
Sugars 16.04g 67%
Dietary Fiber 3.48g 15%
Protein 5.35g 11%
Vitamin C 3.1mg 5%
Iron 1.8mg 11%
Calcium 46.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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