Chinese Tomato Soup: Dutch-Style Recipe

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Chinese Tomato Soup: Dutch-Style
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Ingredients:

Directions:

  1. Pour beef broth, tomato juice, and soy sauce into a large saucepan. Stir in brown sugar, applesauce, and celery; season with ginger and chili powder. Bring to a boil, then reduce heat to medium-low and simmer 20 minutes. Ladle into serving bowls and garnish with green onions and shrimp chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.04 Kcal (1177 kJ)
Calories from fat 124.39 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 31.94mg 11%
Sodium 1163.79mg 48%
Potassium 386.74mg 8%
Total Carbs 33.01g 11%
Sugars 7.74g 31%
Dietary Fiber 1.15g 5%
Protein 7.37g 15%
Vitamin C 16.3mg 27%
Iron 0.1mg 1%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 84.57 Kcal (354 kJ)
Calories from fat 37.43 Kcal
% Daily Value*
Total Fat 4.16g 21%
Cholesterol 9.61mg 11%
Sodium 350.2mg 48%
Potassium 116.37mg 8%
Total Carbs 9.93g 11%
Sugars 2.33g 31%
Dietary Fiber 0.35g 5%
Protein 2.22g 15%
Vitamin C 4.9mg 27%
Calcium 16.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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