Appetizer Chicken Kabobs Recipe

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Appetizer Chicken Kabobs
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  1. • In a large bowl, combine first five ingredients. Pour half into a large resealable plastic bag; add chicken. Seal bag and turn to coat. Pour remaining marinade into another large plastic bag; add onions. Seal bag and toss to coat. Marinate for 30 minutes.
  2. • Drain and discard marinade from chicken. Drain and reserve marinade from onions. On soaked wooden skewers, thread a piece of chicken, onion, mushroom and another chicken piece.
  3. • Place on a broiler rack. Broil 5 in. from the heat, turning and basting with reserved marinade after 3 minutes. Broil for 3 minutes longer or until chicken is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.35 Kcal (391 kJ)
Calories from fat 25.36 Kcal
% Daily Value*
Total Fat 2.82g 4%
Cholesterol 27.85mg 9%
Sodium 1360.35mg 57%
Potassium 263.81mg 6%
Total Carbs 5.48g 2%
Sugars 4.19g 17%
Dietary Fiber 0.6g 2%
Protein 12.58g 25%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 90.43 Kcal (379 kJ)
Calories from fat 24.57 Kcal
% Daily Value*
Total Fat 2.73g 4%
Cholesterol 26.98mg 9%
Sodium 1317.73mg 57%
Potassium 255.55mg 6%
Total Carbs 5.31g 2%
Sugars 4.06g 17%
Dietary Fiber 0.58g 2%
Protein 12.19g 25%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 2

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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