Directions:
- In a bowl, stir together brown sugar, applesauce, cinnamon and ginger.
- Place roast in slow cooker. Pour applesauce over. Cook on low 4-6 hours, or high 2-3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.23 Kcal (922 kJ) | ||
| Calories from fat | 36.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 78.38mg | 3% | |
| Potassium | 534.74mg | 11% | |
| Total Carbs | 12.3g | 4% | |
| Sugars | 10.68g | 43% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 31.31g | 63% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.11 Kcal (599 kJ) | ||
| Calories from fat | 23.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 6% | |
|---|---|---|---|
| Cholesterol | 53.05mg | 27% | |
| Sodium | 50.94mg | 3% | |
| Potassium | 347.49mg | 11% | |
| Total Carbs | 7.99g | 4% | |
| Sugars | 6.94g | 43% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 20.34g | 63% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 8% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pumpkin Streusel Pie
Pie crust, Pumpkin puree, Egg, beaten, Dark brown sugar and 12 more.. -
Harvest Pear Crumb Pie
Brown sugar, Cornstarch, Ground cinnamon, Ground ginger and 8 more.. -
Praline Pumpkin Pie
Brown sugar , firmly packed, All-purpose flour and 12 more.. -
“Not Your Granny’s” Pumpkin Pie Minis
Tropical food''s pb &j mix separated, Brown sugar, Salt and 11 more.. -
Pumpkin Pie (Dairy Free, Soy Free, Gluten Free)
Brown sugar , firmly packed, White sugar, Ground cinnamon and 11 more.. -
Dump-Truck Cakes
Brown sugar , packed, Flour, Cinnamon, Ground ginger and 13 more.. -
Baked Apple Wedges
Dark brown sugar, Rolled oats (not instant ), Cinnamon and 8 more.. -
Pumpkin Pie
Dark brown sugar , packed down, Salt, Cinnamon and 7 more.. -
Topless Apple Pie
Flour, Salt and 16 more.. -
Pear Muffins
Flour, Brown sugar , packed, Baking powder and 8 more.. -
Apple Cupcakes/Muffins
Grated apples, skin on, Brown sugar, Water, Margarine and 6 more.. -
Andy's Fairfield Granola
Rolled oats, Sunflower seeds, Sesame seeds, Applesauce and 9 more.. -
My Granola - Dairy Free
Rice bran, flaked, Millet, flaked, Quinoa, flaked and 14 more.. -
Pumpkin Cheesecake
Unbleached all-purpose flour, Baking soda and 21 more.. -
Triple-Ginger Layer Cake
Nonstick vegetable oil spray, Cake flour , sifted and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
