Dutch Brown Ragout Soup Recipe

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Dutch Brown Ragout Soup
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Ingredients:

Directions:

  1. Saute the first five ingredients with bacon in butter until tender.
  2. Add the flour and stir constantly for about 4- 5 minutes.
  3. Add 3 cups of the broth, stirring to avoid any lumps.
  4. Add the rest of the broth and push through a sieve, or use immersion blender to make a thick broth.
  5. Add the seasonings, the wine, meatballs and mushrooms.
  6. Simmer for 20 minutes, or until the mushrooms are barely cooked and the meatballs are heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.39 Kcal (1995 kJ)
Calories from fat 238.81 Kcal
% Daily Value*
Total Fat 26.53g 41%
Cholesterol 44.03mg 15%
Sodium 1818.39mg 76%
Potassium 740.08mg 16%
Total Carbs 37.51g 13%
Sugars 5.36g 21%
Dietary Fiber 7.29g 29%
Protein 23.39g 47%
Vitamin C 31.9mg 53%
Vitamin A 0.5mg 15%
Iron 2.6mg 14%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 74.66 Kcal (313 kJ)
Calories from fat 37.42 Kcal
% Daily Value*
Total Fat 4.16g 41%
Cholesterol 6.9mg 15%
Sodium 284.96mg 76%
Potassium 115.98mg 16%
Total Carbs 5.88g 13%
Sugars 0.84g 21%
Dietary Fiber 1.14g 29%
Protein 3.67g 47%
Vitamin C 5mg 53%
Vitamin A 0.1mg 15%
Iron 0.4mg 14%
Calcium 18.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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