Chinese Chicken Noodle Soup with Sesame and Green Onions Recipe

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Chinese Chicken Noodle Soup with Sesame and Green Onions
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  1. Stir chicken, soy sauce, Sherry, and 1 tablespoon sesame oil in medium bowl to blend. Let stand 20 minutes or refrigerate up to 2 hours.
  2. Whisk garlic, tahini, ginger, sugar, vinegar, and chili sauce in small bowl.
  3. Heat remaining 1 tablespoon sesame oil in heavy large pot over medium-high heat. Add cabbage and green onions and sauté until cabbage is tender, about 5 minutes. Add broth and bring to boil. Add chicken with marinade and tahini-garlic mixture. Reduce heat to low and simmer until chicken is cooked through, about 5 minutes. (Can be made 1 day ahead. Cool slightly; cover and refrigerate. Bring to simmer before continuing.)
  4. Cook noodles in large pot of boiling salted water until tender, about 5 minutes. Drain. Add to soup in pot. Stir in half of cilantro. Season soup with salt and pepper. Sprinkle with remaining cilantro.
  5. * Sold at Middle Eastern markets, natural foods stores and some supermarkets.
  6. ** Available at Asian markets, specialty foods stores and some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.48 Kcal (1400 kJ)
Calories from fat 104.75 Kcal
% Daily Value*
Total Fat 11.64g 18%
Cholesterol 48.59mg 16%
Sodium 1665.8mg 69%
Potassium 370.24mg 8%
Total Carbs 31.96g 11%
Sugars 2.27g 9%
Dietary Fiber 2.16g 9%
Protein 25.68g 51%
Vitamin C 5mg 8%
Iron 2.7mg 15%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 58.36 Kcal (244 kJ)
Calories from fat 18.28 Kcal
% Daily Value*
Total Fat 2.03g 18%
Cholesterol 8.48mg 16%
Sodium 290.63mg 69%
Potassium 64.6mg 8%
Total Carbs 5.58g 11%
Sugars 0.4g 9%
Dietary Fiber 0.38g 9%
Protein 4.48g 51%
Vitamin C 0.9mg 8%
Iron 0.5mg 15%
Calcium 8.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 9

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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