Stir Fried Cashew Chicken Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast halves, fat discarded,washed,patted dry ,and cut into cubes
1/2 cup soy sauce
1/4 cup dry sherry
1 tsp garlic granules
1 tbsp cornstarch
2 tbsp peanuts or 2 tbsp canola oil
12 oz fresh snow peas, trimmed and rinsed or 1 package frozen pea pods, thawed and drained
1 cup carrot , cut diagonally in 1/4 slices (optional) 1/2 cup scallions
1/2 cup cashews
hot cooked rice noodles or rice , as accompaniment

Directions:

Thoroughly combine soy sauce, sherry, garlic and cornstarch, and set aside.
Heat oil in a hot wok or large skillet until just smoking.
Add chicken and stir-fry over high heat until browned on all sides.
Add vegetables, and continue cooking until vegetables are just cooked and still crisp.
Reduce heat, add soy sauce mixture, and continue cooking until sauce is thickened.
Stir in cashews, and serve over hot rice noodles or rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	521.88 Kcal (2185 kJ)
Calories from fat	201.04 Kcal
		% Daily Value*
Total Fat	22.34g	34%
Cholesterol	139.24mg	46%
Sodium	2800.84mg	117%
Potassium	1074.43mg	23%
Total Carbs	21.27g	7%
Sugars	5.13g	21%
Dietary Fiber	4.35g	17%
Protein	59.73g	119%
Vitamin C	2.4mg	4%
Vitamin A	0.3mg	11%
Iron	3mg	17%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	118.43 Kcal (496 kJ)
Calories from fat	45.62 Kcal
		% Daily Value*
Total Fat	5.07g	34%
Cholesterol	31.6mg	46%
Sodium	635.62mg	117%
Potassium	243.83mg	23%
Total Carbs	4.83g	7%
Sugars	1.17g	21%
Dietary Fiber	0.99g	17%
Protein	13.56g	119%
Vitamin C	0.6mg	4%
Vitamin A	0.1mg	11%
Iron	0.7mg	17%
Calcium	9.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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