Chicken in Riesling with Prunes and Cabbage Recipe

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Chicken in Riesling with Prunes and Cabbage
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Ingredients:

Directions:

  1. Preheat oven to 450°F. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add cipolline, carrots, celery, and garlic. Sprinkle with salt and pepper. Sauté until vegetables are lightly browned, about 8 minutes. Transfer to heavy large pot; push vegetables to sides.
  2. Heat 2 tablespoons oil in same skillet over medium-high heat. Sprinkle chicken generously with salt and pepper. Add to skillet and brown on all sides, turning often with wooden spoons, about 10 minutes. Place chicken, breast side up, in center of vegetable mixture in pot. Arrange fresh herbs, lemon peel, and prunes around chicken. Tuck cabbage wedges around chicken.
  3. Pour off fat from skillet. Add broth and wine to skillet and bring to boil, scraping up browned bits; pour over and around chicken. Drizzle remaining 1/2 cup oil over. Cover pot with large piece of heavy-duty aluminum foil, sealing tightly around rim. Place lid on pot to cover tightly. Roast chicken and vegetables until cooked through, about 55 minutes. Let stand covered 10 minutes.
  4. Transfer chicken to center of large shallow bowl. Using tongs, place vegetables and aromatics around chicken. Season pan juices to taste with salt and pepper; pour over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2210.07 Kcal (9253 kJ)
Calories from fat 814.51 Kcal
% Daily Value*
Total Fat 90.5g 139%
Cholesterol 86.92mg 29%
Sodium 19059.96mg 794%
Potassium 2207.4mg 47%
Total Carbs 298.53g 100%
Sugars 4.77g 19%
Dietary Fiber 14.95g 60%
Protein 58.29g 117%
Vitamin C 52.7mg 88%
Iron 4.7mg 26%
Calcium 739.4mg 74%
Amount Per 100 g
Calories 297.64 Kcal (1246 kJ)
Calories from fat 109.69 Kcal
% Daily Value*
Total Fat 12.19g 139%
Cholesterol 11.71mg 29%
Sodium 2566.91mg 794%
Potassium 297.28mg 47%
Total Carbs 40.21g 100%
Sugars 0.64g 19%
Dietary Fiber 2.01g 60%
Protein 7.85g 117%
Vitamin C 7.1mg 88%
Iron 0.6mg 26%
Calcium 99.6mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.9
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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