Grilled Spicy-Citrus Chicken Thighs with Corn and Green Onions Recipe

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Grilled Spicy-Citrus Chicken Thighs with Corn and Green Onions
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Ingredients:

Directions:

  1. Whisk first 7 ingredients in medium bowl. Season marinade with salt and pepper. Place chicken thighs in large resealable plastic bag. Place green onions and corn in extra-large resealable plastic bag. Divide marinade equally between bags; seal bags, turning to coat. Chill chicken, corn, and green onions 4 hours, turning bags occasionally.
  2. Prepare barbecue (medium heat). Remove chicken and vegetables from marinade; discard marinade. Grill chicken until charred and juices run clear when pierced with knife, turning occasionally and rearranging on grill for even cooking, about 25 minutes. Grill green onions and corn until charred on all sides, about 6 minutes for green onions and 13 minutes for corn. Transfer chicken, green onions, and corn to platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1722.18 Kcal (7210 kJ)
Calories from fat 1479.63 Kcal
% Daily Value*
Total Fat 164.4g 253%
Cholesterol 356.74mg 119%
Sodium 222.99mg 9%
Potassium 776.95mg 17%
Total Carbs 27.04g 9%
Sugars 6.23g 25%
Dietary Fiber 3.26g 13%
Protein 37.25g 75%
Vitamin C 31.5mg 52%
Iron 1.2mg 7%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 329.16 Kcal (1378 kJ)
Calories from fat 282.8 Kcal
% Daily Value*
Total Fat 31.42g 253%
Cholesterol 68.18mg 119%
Sodium 42.62mg 9%
Potassium 148.5mg 17%
Total Carbs 5.17g 9%
Sugars 1.19g 25%
Dietary Fiber 0.62g 13%
Protein 7.12g 75%
Vitamin C 6mg 52%
Iron 0.2mg 7%
Calcium 8.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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