Chinese Cabbage Salad Recipe

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Chinese Cabbage Salad
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Ingredients:

Directions:

  1. In large bowl, combine first four ingredients.
  2. In small bowl, combine remaining ingredients and blend well.
  3. Just before serving, add dressing to salad; toss to mix and coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.82 Kcal (355 kJ)
Calories from fat 50.35 Kcal
% Daily Value*
Total Fat 5.59g 9%
Cholesterol 2.36mg 1%
Sodium 124.38mg 5%
Potassium 162.98mg 3%
Total Carbs 6.81g 2%
Sugars 2.85g 11%
Dietary Fiber 2.08g 8%
Protein 2.14g 4%
Vitamin C 14.6mg 24%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 105.05 Kcal (440 kJ)
Calories from fat 62.35 Kcal
% Daily Value*
Total Fat 6.93g 9%
Cholesterol 2.92mg 1%
Sodium 154.03mg 5%
Potassium 201.85mg 3%
Total Carbs 8.43g 2%
Sugars 3.54g 11%
Dietary Fiber 2.58g 8%
Protein 2.65g 4%
Vitamin C 18mg 24%
Vitamin A 0.1mg 2%
Iron 1.1mg 5%
Calcium 83.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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