Sesame Pork Stir Fry Recipe

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Sesame Pork Stir Fry
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Ingredients:

Directions:

  1. Add oil to a skillet.
  2. Brown the pork over high heat, lower heat add seeds honey, soy,& ginger, mix well Add snow peas cook for 2 minutes stirring.
  3. Serve with rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.82 Kcal (795 kJ)
Calories from fat 82.55 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 44.6mg 15%
Sodium 543.64mg 23%
Potassium 340.93mg 7%
Total Carbs 8.84g 3%
Sugars 6.17g 25%
Dietary Fiber 1.28g 5%
Protein 18.21g 36%
Vitamin C 0.8mg 1%
Iron 1.7mg 9%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 153.19 Kcal (641 kJ)
Calories from fat 66.62 Kcal
% Daily Value*
Total Fat 7.4g 14%
Cholesterol 36mg 15%
Sodium 438.74mg 23%
Potassium 275.14mg 7%
Total Carbs 7.13g 3%
Sugars 4.98g 25%
Dietary Fiber 1.04g 5%
Protein 14.69g 36%
Vitamin C 0.7mg 1%
Iron 1.4mg 9%
Calcium 51.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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