General Tso's Chicken Recipe

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General Tso's Chicken
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Ingredients:

Directions:

  1. In a large mixing bowl combine cornstarch and beaten eggs. Mix well to create a batter. Add chicken bits and coat thoroughly.
  2. To make the sauce- in a small bowl combine rice vinegar, rice wine, soy sauce, sugar and cornstarch. Mix well and set aside.
  3. Heat deep fryer or wok to 375 degrees and deep fried chicken bits in batches. Drain on paper towels.
  4. Add 1-2 tablespoons of oil to your wok. Add dried chili peppers to your wok and stir fry for 30 seconds. Add chicken bits to the wok and stir fry for a couple minutes.
  5. Add sauce mixture to the wok and cook stirring until the sauce becomes thickened and bubbly. Garnish with green onions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1849.56 Kcal (7744 kJ)
Calories from fat 1261.92 Kcal
% Daily Value*
Total Fat 140.21g 216%
Cholesterol 589.9mg 197%
Sodium 3297.53mg 137%
Potassium 1105.54mg 24%
Total Carbs 91.32g 30%
Sugars 33.3g 133%
Dietary Fiber 4.5g 18%
Protein 49.21g 98%
Vitamin C 219.1mg 365%
Iron 4.3mg 24%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 254.36 Kcal (1065 kJ)
Calories from fat 173.55 Kcal
% Daily Value*
Total Fat 19.28g 216%
Cholesterol 81.13mg 197%
Sodium 453.5mg 137%
Potassium 152.04mg 24%
Total Carbs 12.56g 30%
Sugars 4.58g 133%
Dietary Fiber 0.62g 18%
Protein 6.77g 98%
Vitamin C 30.1mg 365%
Iron 0.6mg 24%
Calcium 14.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.9
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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