Directions:
- Combine almonds, chow mein noodles and sesame seeds in a baking pan. Bake, uncovered, at 350° for 8-10 minutes or until lightly toasted; set aside.
- In a jar with tight-fitting lid, combine oil, sugar, vinegar, salt and pepper; shake well. In a large bowl, toss lettuce, onions and bacon. Just before serving, add almond mixture and dressing; toss. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.91 Kcal (2110 kJ) | ||
| Calories from fat | 382.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.45g | 65% | |
|---|---|---|---|
| Cholesterol | 66.97mg | 22% | |
| Sodium | 1778.31mg | 74% | |
| Potassium | 346.02mg | 7% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 22.7g | 45% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 433.03 Kcal (1813 kJ) | ||
| Calories from fat | 328.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.48g | 65% | |
|---|---|---|---|
| Cholesterol | 57.55mg | 22% | |
| Sodium | 1528.15mg | 74% | |
| Potassium | 297.34mg | 7% | |
| Total Carbs | 9.37g | 4% | |
| Sugars | 4.92g | 23% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 19.51g | 45% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.7mg | 11% | |
| Calcium | 34.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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