Directions:
- Combine the first five ingredients in a container with tight fitting lid and shake well.
- In a large bowl, add lettuce and then sprinkle remaining ingredients on top. Add the amount of dressing to your taste and toss the salad.
- Note: To toast almonds put on cookie sheet and put in a preheated oven at 350 degrees for 2 mins, then add sesame seeds on sheet. Watch closely, so not to over toast and burn. Cook another 2 mins and check for doneness, if golden remove from oven and cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.03 Kcal (2010 kJ) | ||
| Calories from fat | 346.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.51g | 59% | |
|---|---|---|---|
| Cholesterol | 60.27mg | 20% | |
| Sodium | 1750.18mg | 73% | |
| Potassium | 429.47mg | 9% | |
| Total Carbs | 14.6g | 5% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 22.28g | 45% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 109.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 273.64 Kcal (1146 kJ) | ||
| Calories from fat | 197.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.95g | 59% | |
|---|---|---|---|
| Cholesterol | 34.36mg | 20% | |
| Sodium | 997.7mg | 73% | |
| Potassium | 244.82mg | 9% | |
| Total Carbs | 8.32g | 5% | |
| Sugars | 3.23g | 23% | |
| Dietary Fiber | 1.48g | 10% | |
| Protein | 12.7g | 45% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1.6mg | 16% | |
| Calcium | 62.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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