Asian/Oriental Cabbage Salad Recipe

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Asian/Oriental Cabbage Salad
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Ingredients:

Directions:

  1. In a large bowl, mix cabbage, onions, carrots, green onions and celery.
  2. Melt butter in small sauce pan and saute almonds and sesame seeds until golden brown (watch carefully as they will quickly burn).
  3. Remove from heat and add, sugar, oils, vinegar, soy sauce and minced ginger.
  4. Cool slightly.
  5. Pour dressing over vegetables.
  6. Sprinkle noodles on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.92 Kcal (3173 kJ)
Calories from fat 534.24 Kcal
% Daily Value*
Total Fat 59.36g 91%
Cholesterol 20.35mg 7%
Sodium 715.46mg 30%
Potassium 596.4mg 13%
Total Carbs 50.51g 17%
Sugars 21.85g 87%
Dietary Fiber 9.16g 37%
Protein 13.28g 27%
Vitamin C 41.5mg 69%
Vitamin A 0.3mg 10%
Iron 3.2mg 18%
Calcium 210mg 21%
Amount Per 100 g
Calories 255.35 Kcal (1069 kJ)
Calories from fat 179.99 Kcal
% Daily Value*
Total Fat 20g 91%
Cholesterol 6.86mg 7%
Sodium 241.05mg 30%
Potassium 200.94mg 13%
Total Carbs 17.02g 17%
Sugars 7.36g 87%
Dietary Fiber 3.08g 37%
Protein 4.48g 27%
Vitamin C 14mg 69%
Vitamin A 0.1mg 10%
Iron 1.1mg 18%
Calcium 70.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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