Chili Onions Recipe

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Chili Onions
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Ingredients:

Directions:

  1. In a small skillet over medium-high heat, heat the oil. Mix in the onion, chili powder, cumin and 1/4 teaspoons salt. Saute until the onion is translucent and crisp-tender, 4 minutes. Adjust the seasoning with salt to taste. Cool to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.94 Kcal (29 kJ)
Calories from fat 5.15 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 1.1mg 0%
Potassium 7.85mg 0%
Total Carbs 0.43g 0%
Sugars 0.18g 1%
Dietary Fiber 0.11g 0%
Protein 0.05g 0%
Vitamin C 0.3mg 1%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 137.86 Kcal (577 kJ)
Calories from fat 102.28 Kcal
% Daily Value*
Total Fat 11.36g 1%
Sodium 21.79mg 0%
Potassium 155.96mg 0%
Total Carbs 8.58g 0%
Sugars 3.58g 1%
Dietary Fiber 2.17g 0%
Protein 1.09g 0%
Vitamin C 6.2mg 1%
Iron 0.5mg 0%
Calcium 27.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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