Crunchy Chili Onion Rings Recipe

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Crunchy Chili Onion Rings
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Ingredients:

Directions:

  1. Mix flour, chili powder, and salt in medium bowl. Pour beer into small bowl. Finely grind tortillas in processor; transfer to deep bowl.
  2. Line large baking sheet with foil. Cut onions crosswise into 1/2- to 3/4-inch-thick rounds. Separate rounds into rings. Dip 1 onion ring into flour mixture, then beer, flour again and beer again, then add to bowl with ground tortillas and toss to coat. Using wooden skewer, transfer coated ring to sheet of foil. Repeat with remaining onion rings.
  3. Pour oil into heavy large skillet to depth of 1 inch. Rest top of deep-fry thermometer against edge of skillet, submerging bulb end in oil. Heat oil to 370°F to 380°F. Fry onion rings, 4 at a time until golden brown, maintaining temperature, about 3 minutes per batch. Using slotted spoon, transfer to paper towels to drain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1360.86 Kcal (5698 kJ)
Calories from fat 130.12 Kcal
% Daily Value*
Total Fat 14.46g 22%
Sodium 2884.44mg 120%
Potassium 1114.84mg 24%
Total Carbs 277.8g 93%
Sugars 7.6g 30%
Dietary Fiber 31.63g 127%
Protein 36.57g 73%
Vitamin C 5.3mg 9%
Iron 5.9mg 33%
Calcium 399.5mg 40%
Amount Per 100 g
Calories 195.37 Kcal (818 kJ)
Calories from fat 18.68 Kcal
% Daily Value*
Total Fat 2.08g 22%
Sodium 414.1mg 120%
Potassium 160.05mg 24%
Total Carbs 39.88g 93%
Sugars 1.09g 30%
Dietary Fiber 4.54g 127%
Protein 5.25g 73%
Vitamin C 0.8mg 9%
Iron 0.9mg 33%
Calcium 57.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 35
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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