Amount Per 1 Serving | |||
Calories | 258.93 Kcal (1084 kJ) | ||
Calories from fat | 106.03 Kcal | ||
% Daily Value* | |||
Total Fat | 11.78g | 18% | |
---|---|---|---|
Cholesterol | 52.73mg | 18% | |
Sodium | 97.81mg | 4% | |
Potassium | 393.77mg | 8% | |
Total Carbs | 19.2g | 6% | |
Sugars | 1.46g | 6% | |
Dietary Fiber | 2.06g | 8% | |
Protein | 19.89g | 40% | |
Vitamin C | 18.7mg | 31% | |
Iron | 2.8mg | 16% | |
Calcium | 25mg | 3% |
Amount Per 100 g | |||
Calories | 192.6 Kcal (806 kJ) | ||
Calories from fat | 78.87 Kcal | ||
% Daily Value* | |||
Total Fat | 8.76g | 18% | |
---|---|---|---|
Cholesterol | 39.22mg | 18% | |
Sodium | 72.76mg | 4% | |
Potassium | 292.9mg | 8% | |
Total Carbs | 14.28g | 6% | |
Sugars | 1.09g | 6% | |
Dietary Fiber | 1.53g | 8% | |
Protein | 14.79g | 40% | |
Vitamin C | 13.9mg | 31% | |
Iron | 2.1mg | 16% | |
Calcium | 18.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.