Calories in Usda Beef, grass-fed, ground

653Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 12 oz
Calories 653.18 Kcal (2735 kJ)
Calories from fat 389.77 Kcal
% Daily Value*
Total Fat 43.31g 67%
Saturated Fat 18.17g 91%
Cholesterol 210.92mg 70%
Sodium 231.34mg 10%
Potassium 983.18mg 21%
Protein 66.07g 132%
Iron 6.8mg 38%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (653 calories) 340.2 g
  • Cal: 32.7 %
  • Fat: 66.6 %
  • Carb: 0 %
  • Prot: 132.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.4%)
  • Protein (40.6%)
Usda Beef, grass-fed, ground Good and Bad Points
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