Directions:
- Brown mean with onions and garlic in small amount of oil. Add tomatoes, tomato paste, chilies, jalapenos, seasonings, beef broth, and water. Bring mixture to a boil. Reduce heat to low and cook 4-5 hours, stirring occasionally. Adjust seasonings, if necessary. Add beans during last 30 minutes of cooking. Serve hot in bowls with an assortment of condiments such as grated cheeses, sliced olives, pico de gallo, chopped onions, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.08 Kcal (1587 kJ) | ||
| Calories from fat | 219.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.4g | 38% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 609.44mg | 25% | |
| Potassium | 794.48mg | 17% | |
| Total Carbs | 11.05g | 4% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 31.19g | 62% | |
| Vitamin C | 55.6mg | 93% | |
| Iron | 4.7mg | 26% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 85.13 Kcal (356 kJ) | ||
| Calories from fat | 49.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 38% | |
|---|---|---|---|
| Cholesterol | 21.05mg | 31% | |
| Sodium | 136.86mg | 25% | |
| Potassium | 178.41mg | 17% | |
| Total Carbs | 2.48g | 4% | |
| Sugars | 0.66g | 12% | |
| Dietary Fiber | 0.83g | 15% | |
| Protein | 7.01g | 62% | |
| Vitamin C | 12.5mg | 93% | |
| Iron | 1.1mg | 26% | |
| Calcium | 18.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smokin' Irish-Mex Turkey Chili
Turkey, chopped, Cooking oil, Red potatoes, diced and 14 more.. -
The Best Bowl of Chili I've Ever Had...
Ground beef, Chopped onion (yellow or white ) and 15 more.. -
Pinto Beans With Ham for the Crock Pot
Dried pinto bean , sorted and washed, Water and 9 more.. -
Frito Junk
Ground beef, Onion, chopped, Rice (not pre-cooked ) and 17 more.. -
Chili Con Carne
Ground beef, Onion, chopped (about 1 cup) and 10 more.. -
Yankee Chili
Coarse ground beef (butcher at supermarket will grind it ... and 9 more.. -
Chalupa
Dried pinto beans, Water, Chopped onion and 13 more.. -
Homemade Salsa
Fresh tomatoes, peeled , then stewed or 1 (28 oz) can ste... and 11 more.. -
Cocoa Chili
Ground beef, Onion, chopped (1 cup) and 9 more.. -
Little Bro's Salsa
Diced tomatoes, Fresh cilantro, chopped, Onion, chopped and 4 more.. -
My Own Chili
Ground beef, Onion, chopped, Stalks celery, chopped and 7 more.. -
Baked Chili
Ground beef, Onion, chopped, Green pepper, chopped and 18 more.. -
Shepherd's Pie Casserole
Ground beef, Onion, Garlic cloves, minced and 14 more.. -
Baked Chili Mac
Uncooked elbow macaroni (we use mission lower-carb macaro... and 15 more.. -
Johnny Jalapeno's Thieving Bandit Chili
Bacon, cut up in small pieces (use scissors works great) and 20 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
