Directions:
- Preheat oven to 450.
- In small mixing bowl, combine chili powder, brown sugar, and salt.
- In 13 x 9 glass baking dish, toss potatoes with onion, olive oil, pepper, and 1 Tbsp of the chili mixture until evenly coated. Cover with foil and roast 20 minutes.
- Meanwhile, use remaining chili mixture to coat salmon fillets. Place on top of potatoes, skin side down, and roast uncovered 10-12 minutes, or until fish flakes easily and potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.65 Kcal (1719 kJ) | ||
| Calories from fat | 95.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 78.2mg | 26% | |
| Sodium | 837.26mg | 35% | |
| Potassium | 1253.85mg | 27% | |
| Total Carbs | 38g | 13% | |
| Sugars | 9.72g | 39% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 39.47g | 79% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 2.2mg | 12% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 114.51 Kcal (479 kJ) | ||
| Calories from fat | 26.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 16% | |
|---|---|---|---|
| Cholesterol | 21.81mg | 26% | |
| Sodium | 233.47mg | 35% | |
| Potassium | 349.64mg | 27% | |
| Total Carbs | 10.6g | 13% | |
| Sugars | 2.71g | 39% | |
| Dietary Fiber | 1.68g | 24% | |
| Protein | 11.01g | 79% | |
| Vitamin C | 1.3mg | 8% | |
| Vitamin A | 0.5mg | 57% | |
| Iron | 0.6mg | 12% | |
| Calcium | 21.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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