Directions:
- Combine first 4 ingredients, 1/2 teaspoon sambal oelek, and 1/8 teaspoon salt in a small bowl, stirring with a whisk. Combine eggs and remaining 1/2 teaspoon sambal oelek in a bowl. Separate green tops from green onions, and diagonally chop; set aside. Cut green onion bottoms into 1-inch pieces; set aside.
- Heat a large nonstick skillet over medium-high heat. Add 2 teaspoons oil to pan, swirling pan to coat evenly. Add rice; stir-fry 1 1/2 minutes, stirring constantly. Transfer rice mixture to a large bowl. Heat 2 teaspoons oil in pan. Add shallots to pan; stir-fry 30 seconds or until tender. Add chicken; stir-fry 1 1/2 minutes or until lightly browned. Add brown sugar mixture to pan; bring to a boil. Reduce heat, and simmer 1 minute or until liquid thickens slightly, stirring occasionally. Add chicken mixture to rice mixture.
- Wipe pan clean with a paper towel; return pan to medium-high heat. Add remaining 2 teaspoons oil to pan, swirling to coat. Add broccoli and bell pepper; stir-fry 3 minutes or until vegetables are tender. Add the remaining 1/8 teaspoon salt, green onion bottoms, and garlic; stir-fry 1 minute or until fragrant. Add chicken mixture to pan, cook 2 minutes or until thoroughly heated; return chicken mixture to large bowl.
- Return pan to medium-high heat. Coat pan with cooking spray. Add egg mixture to pan, swirling to coat pan; cook 30 seconds or just until egg is set. Transfer egg to a cutting board; chop. Stir egg and bacon into rice mixture. Top with green onion tops; garnish with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.19 Kcal (2044 kJ) | ||
| Calories from fat | 246.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.44g | 42% | |
|---|---|---|---|
| Cholesterol | 152.25mg | 51% | |
| Sodium | 1649.62mg | 69% | |
| Potassium | 611.99mg | 13% | |
| Total Carbs | 39.39g | 13% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 25.39g | 51% | |
| Vitamin C | 62.6mg | 104% | |
| Iron | 3.7mg | 20% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 143.83 Kcal (602 kJ) | ||
| Calories from fat | 72.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 42% | |
|---|---|---|---|
| Cholesterol | 44.86mg | 51% | |
| Sodium | 486.02mg | 69% | |
| Potassium | 180.31mg | 13% | |
| Total Carbs | 11.61g | 13% | |
| Sugars | 2.12g | 29% | |
| Dietary Fiber | 1.75g | 24% | |
| Protein | 7.48g | 51% | |
| Vitamin C | 18.5mg | 104% | |
| Iron | 1.1mg | 20% | |
| Calcium | 22.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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