Wasabi Crusted Salmon With Orange Ginger Sauce Recipe

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Wasabi Crusted Salmon With Orange Ginger Sauce
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  1. Marinade: Place the wasabi in a small bowl and slowly add in the water, whisking, to make a paste.
  2. Add the vinegar and soy, and whisk well.
  3. Place the salmon fillets in a glass baking dish or ziplock bag and coat evenly on both sides with the wasabi mixture.
  4. Season lightly with the Essence.
  5. Place the panko crumbs in a shallow dish.
  6. Turn both sides of the fillets in the crumbs to coat evenly, pressing to make the crumbs adhere.
  7. Set on a waxed paper lined baking sheet and refrigerate for 30 minutes.
  8. MAKE SAUCE: In a medium, heavy saucepan, combine the shallots, ginger, orange zest, wine, and orange juice and bring to a boil.
  9. Reduce the heat to medium-low and simmer until reduced in volume by 2/3. Add the cream and cook until reduced by 1/2.
  10. Whisking constantly, add the butter a bit at a time, waiting until each is completely incorporated before adding the next piece.
  11. Continue whisking until the sauce is smooth.
  12. Add the soy sauce, salt, to taste, and wasabi.
  13. Serve warm with the Wasabi-Crusted Salmon. (NOTE: If not being served immediately, place in a hot water bath, covered, and stir occasionally).
  14. Salmon: In a large skillet or saute pan, heat the oil over medium-high heat.
  15. Add the fish and cook until medium-rare, about 3 to 4 minutes per side, depending upon the thickness of the fish.
  16. Divide among 4 serving plates, drizzle with the Orange-Ginger Sauce, and dust with the seeds.
  17. Serve immediately with steamed rice, and pass the remaining sauce at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 846.47 Kcal (3544 kJ)
Calories from fat 676.67 Kcal
% Daily Value*
Total Fat 75.19g 116%
Cholesterol 166.09mg 55%
Sodium 549.87mg 23%
Potassium 415.23mg 9%
Total Carbs 24.47g 8%
Sugars 6.41g 26%
Dietary Fiber 3.51g 14%
Protein 13.57g 27%
Vitamin C 37mg 62%
Vitamin A 0.6mg 19%
Iron 3.3mg 18%
Calcium 211mg 21%
Amount Per 100 g
Calories 249.47 Kcal (1044 kJ)
Calories from fat 199.43 Kcal
% Daily Value*
Total Fat 22.16g 116%
Cholesterol 48.95mg 55%
Sodium 162.06mg 23%
Potassium 122.38mg 9%
Total Carbs 7.21g 8%
Sugars 1.89g 26%
Dietary Fiber 1.03g 14%
Protein 4g 27%
Vitamin C 10.9mg 62%
Vitamin A 0.2mg 19%
Iron 1mg 18%
Calcium 62.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
  • 23

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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