Salmon With Roasted Vegetables Recipe

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Salmon With Roasted Vegetables
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Ingredients:

Directions:

  1. Heat 1 tbsp oil.
  2. Cook onion, garlic, 1 tsp thyme, pepper, artichokes, and anchovy paste. for ten minutes in a large skillet.
  3. Remove pan from heat. Add pepper, zucchini, and vinegar and place on a rimmed baking sheet.
  4. Put vegetables in 425° oven for 25 minutes.
  5. Remove, place salmon on top of vegetables. Brush with a mixture of 1/2 tsp thyme, a pinch of salt and 1 tbsp olive oil. Bake an addition 10 - 15 minutes.
  6. Remove and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.16 Kcal (2249 kJ)
Calories from fat 203.48 Kcal
% Daily Value*
Total Fat 22.61g 35%
Cholesterol 256.66mg 86%
Sodium 3410.65mg 142%
Potassium 1254.72mg 27%
Total Carbs 16.48g 5%
Sugars 7.72g 31%
Dietary Fiber 4.86g 19%
Protein 67.3g 135%
Vitamin C 87.3mg 145%
Vitamin A 0.6mg 20%
Iron 3.9mg 22%
Calcium 268.5mg 27%
Amount Per 100 g
Calories 118.27 Kcal (495 kJ)
Calories from fat 44.8 Kcal
% Daily Value*
Total Fat 4.98g 35%
Cholesterol 56.51mg 86%
Sodium 750.97mg 142%
Potassium 276.27mg 27%
Total Carbs 3.63g 5%
Sugars 1.7g 31%
Dietary Fiber 1.07g 19%
Protein 14.82g 135%
Vitamin C 19.2mg 145%
Vitamin A 0.1mg 20%
Iron 0.9mg 22%
Calcium 59.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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