Chicken Wings With Oyster Sauce Recipe

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Chicken Wings With Oyster Sauce
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Ingredients
12
Count
Nutrition
1923
Calories
Total time
25
Minutes
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Ingredients:

  • 12 chicken wings (about 12 lbs)
  • 1 tbsp soy sauce
  • 6 slices gingerroot
  • 2 tbsp oyster sauce
  • 1/4 tsp salt
  • 1 tsp sugar
  • 1 dash black pepper
  • 1 cup water
  • 1/2 tbsp cornstarch
  • 1 tbsp water

Directions:

  1. Clean the chicken wings.
  2. Pat them dry.
  3. Add 1 T soy sauce and mix them together.
  4. Heat wok then add oil.
  5. Deep fry wings until golden brown.
  6. Remove.
  7. Remove the oil from the wok.
  8. Reheat the wok then add 2 T oil.
  9. Stir fry the onions and ginger root until fragrant.
  10. Add chicken wings, oyster sauce, salt, sugar, pepper and water.
  11. Cover and cook for about 5 minutes, or until liquid is reduced to a half cup.
  12. Thicken with cornstarch and water.
  13. Stir.
  14. Note from recipe:.
  15. Precooked vegetables may line the bottom of the serving plate before placing the chicken wings on platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1923.37 Kcal (8053 kJ)
Calories from fat 1061.19 Kcal
% Daily Value*
Total Fat 117.91g 181%
Cholesterol 1142.82mg 381%
Sodium 6007.72mg 250%
Potassium 1736.35mg 37%
Total Carbs 29.2g 10%
Sugars 18.71g 75%
Dietary Fiber 9.15g 37%
Protein 181.81g 364%
Vitamin C 0.3mg 0%
Iron 18.2mg 101%
Calcium 261.9mg 26%
Amount Per 100 g
Calories 200.08 Kcal (838 kJ)
Calories from fat 110.39 Kcal
% Daily Value*
Total Fat 12.27g 181%
Cholesterol 118.88mg 381%
Sodium 624.95mg 250%
Potassium 180.62mg 37%
Total Carbs 3.04g 10%
Sugars 1.95g 75%
Dietary Fiber 0.95g 37%
Protein 18.91g 364%
Iron 1.9mg 101%
Calcium 27.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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