Directions:
- In a large bowl, combine 1 tablespoon soy sauce, sesame oil, green onions, garlic, sesame seeds, 1 teaspoon sugar, and 1/4 teaspoon pepper. Stir in sliced beef, and marinate at room temperature for 15 minutes.
- Heat wok or large skillet over medium-high heat, then drizzle with oil. Cook beef until evenly brown. Stir in carrots, bamboo shoots, napa cabbage, and spinach. Add cellophane noodles, 2 tablespoons soy sauce, 1 tablespoon sugar, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Reduce heat to medium, and cook until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.69 Kcal (1280 kJ) | ||
| Calories from fat | 139.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 24% | |
|---|---|---|---|
| Cholesterol | 33.3mg | 11% | |
| Sodium | 1142.32mg | 48% | |
| Potassium | 609.24mg | 13% | |
| Total Carbs | 28.27g | 9% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 16.47g | 33% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 3.5mg | 19% | |
| Calcium | 144.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 132.4 Kcal (554 kJ) | ||
| Calories from fat | 60.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 24% | |
|---|---|---|---|
| Cholesterol | 14.42mg | 11% | |
| Sodium | 494.76mg | 48% | |
| Potassium | 263.88mg | 13% | |
| Total Carbs | 12.25g | 9% | |
| Sugars | 2.05g | 19% | |
| Dietary Fiber | 1.57g | 14% | |
| Protein | 7.13g | 33% | |
| Vitamin C | 3.2mg | 13% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 1.5mg | 19% | |
| Calcium | 62.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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