Calories in Subway Cold cut combo six inch whole wheat swiss cheese avocado jalapenos mustard

340Calories
How many calories should you eat?
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Nutrition Facts Subway Cold cut combo six inch whole wheat swiss cheese avocado jalapenos mustard

Amount Per 0.5 sandwich
Calories 340 Kcal (1424 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Potassium 150mg 3%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 32g 64%
Iron 2.9mg 16%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 0.5 g
  • Cal: 17 %
  • Fat: 13.8 %
  • Carb: 13.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.4%)
  • Fat (22%)
  • Protein (34.7%)
Subway Cold cut combo six inch whole wheat swiss cheese avocado jalapenos mustard Good and Bad Points
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