Chicken Wings Recipe

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Chicken Wings
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Ingredients:

Directions:

  1. In a lg. bowl combine all ingredients and stir well. Add chicken and cover. Store in refridg. for 4 to 24 hours. Grill for 20 to 25 min., turning 1/2 way through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.35 Kcal (1647 kJ)
Calories from fat 184.34 Kcal
% Daily Value*
Total Fat 20.48g 32%
Cholesterol 190.47mg 63%
Sodium 1858.43mg 77%
Potassium 381.71mg 8%
Total Carbs 16.43g 5%
Sugars 12.9g 52%
Dietary Fiber 2.43g 10%
Protein 32.47g 65%
Vitamin C 1.3mg 2%
Iron 3.9mg 21%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 179.97 Kcal (753 kJ)
Calories from fat 84.34 Kcal
% Daily Value*
Total Fat 9.37g 32%
Cholesterol 87.15mg 63%
Sodium 850.3mg 77%
Potassium 174.65mg 8%
Total Carbs 7.52g 5%
Sugars 5.9g 52%
Dietary Fiber 1.11g 10%
Protein 14.86g 65%
Vitamin C 0.6mg 2%
Iron 1.8mg 21%
Calcium 31.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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