BBQ Chicken Wings Recipe

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BBQ Chicken Wings
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Ingredients:

Directions:

  1. In a large bowl, mix the teriyaki sauce, oyster sauce, soy sauce, ketchup, garlic powder, gin, liquid smoke, and sugar. Place the chicken wings in the bowl, cover, and marinate in the refrigerator 8 hours or overnight.
  2. Preheat the grill for low heat.
  3. Lightly oil the grill grate. Arrange chicken on the grill, and discard the marinade. Grill the chicken wings on one side for 20 minutes, then turn and brush with honey. Continue grilling 25 minutes, or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.54 Kcal (2904 kJ)
Calories from fat 242 Kcal
% Daily Value*
Total Fat 26.89g 41%
Cholesterol 214.28mg 71%
Sodium 5489.55mg 229%
Potassium 550.27mg 12%
Total Carbs 64.05g 21%
Sugars 41.56g 166%
Dietary Fiber 2.91g 12%
Protein 40.58g 81%
Vitamin C 3.7mg 6%
Iron 4.9mg 27%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 189.65 Kcal (794 kJ)
Calories from fat 66.17 Kcal
% Daily Value*
Total Fat 7.35g 41%
Cholesterol 58.59mg 71%
Sodium 1501.11mg 229%
Potassium 150.47mg 12%
Total Carbs 17.51g 21%
Sugars 11.37g 166%
Dietary Fiber 0.8g 12%
Protein 11.1g 81%
Vitamin C 1mg 6%
Iron 1.3mg 27%
Calcium 25.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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