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Amount Per 0.5 cup | |||
Calories | 83.42 Kcal (349 kJ) | ||
Calories from fat | 44.93 Kcal | ||
% Daily Value* | |||
Total Fat | 4.99g | 8% | |
---|---|---|---|
Saturated Fat | 0.31g | 2% | |
Sodium | 1413.08mg | 59% | |
Potassium | 171.81mg | 4% | |
Total Carbs | 6.64g | 2% | |
Sugars | 1.07g | 4% | |
Dietary Fiber | 4.11g | 16% | |
Protein | 5.44g | 11% | |
Vitamin C | 1.9mg | 3% | |
Iron | 1.9mg | 10% | |
Calcium | 72.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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