Chicken Wing 65 Recipe

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Chicken Wing 65
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Ingredients:

Directions:

  1. For the wings:.
  2. Remove the tips of the wings and discard. Using a knife, separate the wings at the joint, so you have 2 pieces for each wing.
  3. In a mini processor, process ginger, garlic, and serrano until a smooth paste forms.
  4. In a large bowl, combine all ingredients for the marinade- from the yogurt to the salt (including the ginger/garlic/serrano mixture) until smooth and blended. Evenly coat wing pieces in this. Keep aside for 30 minutes.
  5. Heat 2 cups of oil in a deep sided pan or fryer. Check if oil is ready- tested either by a deep fry thermometer( 350°-365°F) or when bubbles form around the end of a wooden spoon immersed in the oil.
  6. Add the wings in batches, 6-8 at a time (do not crowd pan), keeping flame medium-high. Fry till all sides are golden brown and meat is cooked through.
  7. After each batch, make sure oil is at an optimum temperature before adding the next batch.
  8. Continue process until all the wings are fried.
  9. Drain wings on paper towels.
  10. For the seasoning:.
  11. Heat oil in a small skillet, add in mustard seeds.
  12. When the seeds begin to pop, add shallots and curry leaves. Fry till browned and crisp.
  13. Take off heat, mix in lemon juice and ketchup. Combine well.
  14. Pour over the warm chicken wings and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2862.38 Kcal (11984 kJ)
Calories from fat 2455.34 Kcal
% Daily Value*
Total Fat 272.82g 420%
Cholesterol 432.54mg 144%
Sodium 3490.43mg 145%
Potassium 971.77mg 21%
Total Carbs 37.1g 12%
Sugars 14.65g 59%
Dietary Fiber 6.39g 26%
Protein 72.25g 144%
Vitamin C 12.1mg 20%
Iron 7.8mg 43%
Calcium 173.8mg 17%
Amount Per 100 g
Calories 406.33 Kcal (1701 kJ)
Calories from fat 348.55 Kcal
% Daily Value*
Total Fat 38.73g 420%
Cholesterol 61.4mg 144%
Sodium 495.49mg 145%
Potassium 137.95mg 21%
Total Carbs 5.27g 12%
Sugars 2.08g 59%
Dietary Fiber 0.91g 26%
Protein 10.26g 144%
Vitamin C 1.7mg 20%
Iron 1.1mg 43%
Calcium 24.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.2
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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