Any Meat Marinade Recipe

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Any Meat Marinade
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Ingredients:

  • 2 cups soy sauce
  • 1/4 cup oil
  • 1/4 tsp pepper
  • 1/2 tsp ginger

Directions:

  1. Mix together all ingredients.
  2. Stab meat with fork.
  3. Marinate meat several hours or overnight.
  4. Grill or Broil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.39 Kcal (885 kJ)
Calories from fat 61.44 Kcal
% Daily Value*
Total Fat 6.83g 11%
Sodium 4047.26mg 169%
Potassium 211.77mg 5%
Total Carbs 32.09g 11%
Sugars 28.34g 113%
Dietary Fiber 0.76g 3%
Protein 7.99g 16%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 192.83 Kcal (807 kJ)
Calories from fat 56.04 Kcal
% Daily Value*
Total Fat 6.23g 11%
Sodium 3691.94mg 169%
Potassium 193.18mg 5%
Total Carbs 29.27g 11%
Sugars 25.85g 113%
Dietary Fiber 0.69g 3%
Protein 7.28g 16%
Vitamin C 0.6mg 1%
Iron 1.7mg 10%
Calcium 38.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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