Chicken Valdostana for Two Recipe

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Chicken Valdostana for Two
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Ingredients:

Directions:

  1. Coat chicken breast in flour, then saute chicken in butter for about 4 minutes on each side. Add salt and pepper to taste.
  2. Cover chicken with prosciutto and cheese. Pour vermouth over chicken and reduce until vermouth evaporates. Add tomato sauce and bring to boil. Add heavy cream until the 2 blend together. Serve over rice pilaf or your favorite pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.46 Kcal (2183 kJ)
Calories from fat 215.27 Kcal
% Daily Value*
Total Fat 23.92g 37%
Cholesterol 95.3mg 32%
Sodium 1299.73mg 54%
Potassium 334.43mg 7%
Total Carbs 46.28g 15%
Sugars 6.48g 26%
Dietary Fiber 2.12g 8%
Protein 17.19g 34%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 187.4mg 19%
Amount Per 100 g
Calories 221.43 Kcal (927 kJ)
Calories from fat 91.41 Kcal
% Daily Value*
Total Fat 10.16g 37%
Cholesterol 40.47mg 32%
Sodium 551.9mg 54%
Potassium 142.01mg 7%
Total Carbs 19.65g 15%
Sugars 2.75g 26%
Dietary Fiber 0.9g 8%
Protein 7.3g 34%
Vitamin C 1.9mg 7%
Iron 0.4mg 5%
Calcium 79.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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