Chicken Tortilla Casserole Recipe

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Chicken Tortilla Casserole
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Ingredients:

Directions:

  1. Mix first 6 ingredients for sauce. Grease 3-quart casserole dish and layer tortillas, chicken, and sauce. Put cheese on top and refrigerate overnight. Bake at 350 degrees for 45 minutes covered and 15 minutes uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.19 Kcal (1123 kJ)
Calories from fat 188.08 Kcal
% Daily Value*
Total Fat 20.9g 32%
Cholesterol 64.12mg 21%
Sodium 448.02mg 19%
Potassium 107.94mg 2%
Total Carbs 4.08g 1%
Sugars 1.13g 5%
Dietary Fiber 0.39g 2%
Protein 15.76g 32%
Vitamin C 9.3mg 16%
Iron 0.7mg 4%
Calcium 419.3mg 42%
Amount Per 100 g
Calories 295.83 Kcal (1239 kJ)
Calories from fat 207.46 Kcal
% Daily Value*
Total Fat 23.05g 32%
Cholesterol 70.73mg 21%
Sodium 494.2mg 19%
Potassium 119.07mg 2%
Total Carbs 4.51g 1%
Sugars 1.25g 5%
Dietary Fiber 0.43g 2%
Protein 17.39g 32%
Vitamin C 10.3mg 16%
Iron 0.8mg 4%
Calcium 462.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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