Spicy Chicken Tortilla Casserole Recipe

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Spicy Chicken Tortilla Casserole
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Ingredients:

Directions:

  1. Preheat oven to 325° F. Spray a 8 or 9 square baking dish with Pam.
  2. In a large saucepan, cook pepper, onion and jalapenos in butter until tender, about 5 minutes.
  3. Add green chiles, soup, Rotel tomatoes, and chicken stirring until well blended.
  4. In baking dish alternately layer tortillas, soup mixture and cheese repeating for 2 layers. Bake 30 minutes or until hot and bubbling.
  5. Garnish with sour cream, green onions and/or avacado slices when serving.
  6. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.64 Kcal (2812 kJ)
Calories from fat 341.01 Kcal
% Daily Value*
Total Fat 37.89g 58%
Cholesterol 78.41mg 26%
Sodium 1173.67mg 49%
Potassium 523.04mg 11%
Total Carbs 56.8g 19%
Sugars 2.14g 9%
Dietary Fiber 3.41g 14%
Protein 27.3g 55%
Vitamin C 43.6mg 73%
Vitamin A 0.7mg 23%
Iron 13.7mg 76%
Calcium 148mg 15%
Amount Per 100 g
Calories 224.53 Kcal (940 kJ)
Calories from fat 114 Kcal
% Daily Value*
Total Fat 12.67g 58%
Cholesterol 26.21mg 26%
Sodium 392.36mg 49%
Potassium 174.85mg 11%
Total Carbs 18.99g 19%
Sugars 0.72g 9%
Dietary Fiber 1.14g 14%
Protein 9.13g 55%
Vitamin C 14.6mg 73%
Vitamin A 0.2mg 23%
Iron 4.6mg 76%
Calcium 49.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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