Chicken Asparagus Stroganoff Recipe

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Ingredients:

Serving

1 can (10-3/4 oz) condensed cream of chicken soup, undiluted
1/4 cup milk
1/4 cup sour cream
2 cups cooked sliced asparagus
1 cup diced cooked chicken
1/4 tsp dried rosemary, crushed
1/4 cup shredded cheddar cheese
hot cooked noodles or rice

Directions:

Combine the soup, milk and sour cream. Pour half into a greased 1-qt. baking dish; top with the asparagus, chicken and rosemary. Pour remaining soup over top. Sprinkle with cheese.
Bake, uncovered, at 350° for 30 minutes or until heated through. Serve with noodles or rice. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.69 Kcal (1045 kJ)
Calories from fat	145.61 Kcal
		% Daily Value*
Total Fat	16.18g	25%
Cholesterol	38.75mg	13%
Sodium	437.57mg	18%
Potassium	421.45mg	9%
Total Carbs	13.68g	5%
Sugars	1.81g	7%
Dietary Fiber	1.83g	7%
Protein	13.62g	27%
Vitamin C	7.4mg	12%
Iron	1.7mg	9%
Calcium	123.8mg	12%

Amount Per 100 g
Calories	129.33 Kcal (541 kJ)
Calories from fat	75.42 Kcal
		% Daily Value*
Total Fat	8.38g	25%
Cholesterol	20.07mg	13%
Sodium	226.64mg	18%
Potassium	218.3mg	9%
Total Carbs	7.08g	5%
Sugars	0.94g	7%
Dietary Fiber	0.95g	7%
Protein	7.05g	27%
Vitamin C	3.8mg	12%
Iron	0.9mg	9%
Calcium	64.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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