Chicken Tikka Cacciatore Recipe

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Chicken Tikka Cacciatore
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Ingredients:

Directions:

  1. Heat oil in a large saucepan on med-high heat.
  2. Pour the stewed tomatoes into a large bowl. Slighty mash them with a potato masher.
  3. Mince up the onion and garlic either by hand or in a processor. Add them to the bowl.
  4. Put chicken pieces and salt & pepper in the mixture and toss to coat.
  5. Fry chicken until browned.
  6. Meantime, add whipping cream, curry and Vegeta or chicken boillion to the bowl. Stir it until well mixed.
  7. When chicken is browned, pour sauce over top and bring to a boil. Lower heat to low-medium and simmer for 45 minutes or until thickened.
  8. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4614.34 Kcal (19319 kJ)
Calories from fat 2939.4 Kcal
% Daily Value*
Total Fat 326.6g 502%
Cholesterol 1916.1mg 639%
Sodium 1887.92mg 79%
Potassium 4244.78mg 90%
Total Carbs 10.1g 3%
Sugars 4.88g 20%
Dietary Fiber 1.57g 6%
Protein 378.61g 757%
Vitamin C 73.6mg 123%
Iron 22.2mg 123%
Calcium 298.3mg 30%
Amount Per 100 g
Calories 205.02 Kcal (858 kJ)
Calories from fat 130.6 Kcal
% Daily Value*
Total Fat 14.51g 502%
Cholesterol 85.14mg 639%
Sodium 83.88mg 79%
Potassium 188.6mg 90%
Total Carbs 0.45g 3%
Sugars 0.22g 20%
Dietary Fiber 0.07g 6%
Protein 16.82g 757%
Vitamin C 3.3mg 123%
Iron 1mg 123%
Calcium 13.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 119.2
    Points
  • 120
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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