Chicken Tikkas Recipe

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Chicken Tikkas
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Ingredients:

Directions:

  1. Combine marinade ingredients and marinate chicken all day or overnight in refrigerator.
  2. Also combine dip ingredients and chill all day or overnight.
  3. Grill or broil chicken, 5-7 minutes per side, basting with marinade, until chicken is done and skin is crisp.
  4. Serve chicken with dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.19 Kcal (3099 kJ)
Calories from fat 621.06 Kcal
% Daily Value*
Total Fat 69.01g 106%
Cholesterol 169.17mg 56%
Sodium 315.66mg 13%
Potassium 461.13mg 10%
Total Carbs 10.22g 3%
Sugars 4.87g 19%
Dietary Fiber 2.63g 11%
Protein 17.9g 36%
Vitamin C 8.5mg 14%
Vitamin A 1mg 33%
Iron 118.5mg 658%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 270.67 Kcal (1133 kJ)
Calories from fat 227.11 Kcal
% Daily Value*
Total Fat 25.23g 106%
Cholesterol 61.86mg 56%
Sodium 115.43mg 13%
Potassium 168.62mg 10%
Total Carbs 3.74g 3%
Sugars 1.78g 19%
Dietary Fiber 0.96g 11%
Protein 6.55g 36%
Vitamin C 3.1mg 14%
Vitamin A 0.4mg 33%
Iron 43.3mg 658%
Calcium 58.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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