Directions:
- Heat a nonstick skillet over medium-high heat. Combine first 4 ingredients; stir in 1/2 teaspoon salt. Rub over chicken. Add oil to pan; swirl to coat. Add chicken; cook 4 minutes on each side or until done. Remove chicken from pan; let stand 5 minutes. Cut into 1/4-inch-thick slices.
- While chicken cooks, combine mango and next 6 ingredients; stir in remaining 1/4 teaspoon salt.
- Warm tortillas; top evenly with chicken and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.74 Kcal (1062 kJ) | ||
| Calories from fat | 75.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 13% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 702.11mg | 29% | |
| Potassium | 317.09mg | 7% | |
| Total Carbs | 35.71g | 12% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 17.7mg | 30% | |
| Iron | 1.4mg | 8% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 71.01 Kcal (297 kJ) | ||
| Calories from fat | 21.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 13% | |
|---|---|---|---|
| Cholesterol | 4.68mg | 6% | |
| Sodium | 196.5mg | 29% | |
| Potassium | 88.74mg | 7% | |
| Total Carbs | 10g | 12% | |
| Sugars | 2.12g | 30% | |
| Dietary Fiber | 1.56g | 22% | |
| Protein | 2.76g | 20% | |
| Vitamin C | 5mg | 30% | |
| Iron | 0.4mg | 8% | |
| Calcium | 4.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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