Baja Fish Tacos with Mango Salsa Recipe

Posted by
Rate It!
Baja Fish Tacos with Mango Salsa
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 6 ingredients; set aside.
  2. Clip a fry thermometer to the side of a large, heavy saucepan. Add oil to pan; heat over medium-high heat until thermometer registers 375°. Reduce heat to medium, maintaining oil temperature.
  3. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour, beer, black pepper, 1 teaspoon salt, and garlic powder, stirring with a whisk. Add fish to batter, tossing gently to coat. Remove fish from batter. Carefully add 4 or 5 fish pieces to hot oil; cook 4 to 5 minutes or until golden brown and done, turning occasionally (maintain oil temperature at 375° throughout cooking process). Drain fish on paper towels. Repeat procedure in batches with remaining fish.
  4. Heat tortillas according to package directions. Divide fish evenly among tortillas; spoon about 2 tablespoons salsa into each tortilla.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2976.16 Kcal (12461 kJ)
Calories from fat 2682.16 Kcal
% Daily Value*
Total Fat 298.02g 458%
Cholesterol 78.23mg 26%
Sodium 819.1mg 34%
Potassium 704.4mg 15%
Total Carbs 50.55g 17%
Sugars 6.9g 28%
Dietary Fiber 5g 20%
Protein 29.8g 60%
Vitamin C 20.9mg 35%
Iron 2.5mg 14%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 468.43 Kcal (1961 kJ)
Calories from fat 422.16 Kcal
% Daily Value*
Total Fat 46.91g 458%
Cholesterol 12.31mg 26%
Sodium 128.92mg 34%
Potassium 110.87mg 15%
Total Carbs 7.96g 17%
Sugars 1.09g 28%
Dietary Fiber 0.79g 20%
Protein 4.69g 60%
Vitamin C 3.3mg 35%
Iron 0.4mg 14%
Calcium 9.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 83.6
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top