Chicken Fiesta Soup Recipe

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Chicken Fiesta Soup
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Ingredients:

Directions:

  1. Combine all ingredients in crockpot except the tostada shells and cheese.
  2. Cover and cook on low for 8 hours.
  3. To serve, fill individual soup bowls with soup, Garnish with tostada shells and cheese.
  4. Preparation time does not include the time to cook the chicken breasts.
  5. Extra corn and/or pinto beans/kidney beans can be subsituted for the squash and zucchini if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.18 Kcal (1726 kJ)
Calories from fat 238.23 Kcal
% Daily Value*
Total Fat 26.47g 41%
Cholesterol 64.64mg 22%
Sodium 1098.03mg 46%
Potassium 502.54mg 11%
Total Carbs 29.62g 10%
Sugars 4.32g 17%
Dietary Fiber 1.15g 5%
Protein 17.8g 36%
Vitamin C 21.8mg 36%
Iron 2.6mg 15%
Calcium 447mg 45%
Amount Per 100 g
Calories 175.93 Kcal (737 kJ)
Calories from fat 101.68 Kcal
% Daily Value*
Total Fat 11.3g 41%
Cholesterol 27.59mg 22%
Sodium 468.66mg 46%
Potassium 214.49mg 11%
Total Carbs 12.64g 10%
Sugars 1.84g 17%
Dietary Fiber 0.49g 5%
Protein 7.6g 36%
Vitamin C 9.3mg 36%
Iron 1.1mg 15%
Calcium 190.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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